What if you stopped second-guessing yourself and started trusting the person you already are?
This Is Me is a self-led programme to help you build confidence, strengthen your intuition and get clearer about what you actually want.
You don't need to become more impressive, more positive or more like somebody else. You need the space to understand yourself, challenge the patterns that keep pulling you away from what you know, and start making choices with more confidence in your own judgement. This Is Me gives you the structure to do exactly that — in your own time, at your own pace.
Click the link below to sign up and access the whole programme
This Is Me - Programme
This Is Me is a self-led personal development programme designed to help women build self-confidence, trust their intuition and create greater clarity and direction. It includes six learning sections with video masterclasses and accompanying workbooks, plus weekday WhatsApp support.
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So, what do you actually get?
This Is Me is a six-part, self-led programme designed to help you understand yourself better, trust yourself more and make changes that actually show up in your everyday life.
Across the programme, we'll explore the things that influence how you think, feel and respond — including why you fall into certain patterns, what shapes the way you see yourself, what matters to you now and what you actually want your life to look like.
We'll work on things like:
Understanding what's underneath your overthinking, self-doubt and need for reassurance
Recognising the beliefs and patterns that might be quietly running the show
Building confidence in your own decisions and judgement
Creating and holding boundaries without drowning in guilt
Getting clearer about what you want, rather than what you think you should want
Strengthening your relationship with yourself and learning to hear your own voice amongst everyone else's
You'll receive:
Six video masterclasses
Watch them in your own time, pause them, revisit them and work through the programme at a pace that suits you.
A comprehensive accompanying workbook
Not pages of information for the sake of it, but questions and exercises designed to help you apply what you're learning to your life. Because you use it alongside your journal, you can repeat the course, or sections of it as many times as you like in the coming months and years.
My SUCCESS framework
The framework I use to explore the different areas that influence how we experience ourselves and our lives.
Weekday WhatsApp support
If something comes up while you're working through the programme and you want to ask me about it, you can. I'll answer your questions Monday-Friday, between 10am-4pm.
And there are no gold stars for finishing first. 😂
This isn't another programme to consume, complete and promptly forget about.
It's something to work with.
Stop. Reflect. Notice what comes up. Try something different. Come back to it when you need it.
Because the aim isn't to become a different person.
It's to become much more confident being the person you already are. ❤️Use this space to add more details about your site, a customer quote, or to talk about important news. Share insights, showcase testimonials, or highlight new features to engage your visitors.
Welcome, I'm Sarah Wilson
Growing up, my childhood and teen years laid the foundations for a belief that I wasn’t good enough. I carried that into adulthood, despite years in senior corporate roles across retail, housing, and social care.
Relationships were either physically or emotionally abusive and I didn’t believe I truly deserved more. The inner critic kept dragging me down.
Leaving my emotionally abusive marriage was the turning point. It sparked a journey of healing and personal development that changed everything.
Now, I’m a fully qualified and accredited coach, NLP and Timeline Therapy Practitioner, and have won 2 awards for my service and ranked UK Top 5 Transformational Coach.
Outside of coaching, you’ll find me singing in Rock Choir, escaping on city breaks, walking the dogs in nature, or nurturing my spiritual side (I’ve recently fallen in love with sound bathing!).
What do other people think about working with me?
Sarah has been a transformative coach and an endlessly supportive figure
AF - TV Executive
She's helped me massively building my confidence, seeing where it's okay to let go and finding my place
SD - Finance Sector
She always gives helpful strategies that I have implemented slowly to become a more healthy and happy version of myself, especially in relationships and connections to others
LR - Education Sector
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